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Black Bean Dip

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posted: 09/26/23

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This post may contain affiliate links. Please read my disclosure policy

Black Bean Dip comes together super fast in a food processor or blender, and is full of delicious flavor! It has just a few simple ingredients and is perfect served warm or cold.

bowl of black bean dip topped with sour cream and cilantro with tortilla chips surrounding

I think it is possible that tortilla chips are my love language. And I know what you are going to say, that I say a lot of foods are my love language. But I said what I said.

This Black Bean Dip is the perfect easy recipe to enjoy with your tortilla chips. It comes together in minutes and is delicious warm or cold. This would also make the perfect filling for burritos or to eat as a side dish. It is amazing.

Food processor of black bean dip ingredients

Black Bean Dip Ingredients

This easy black bean dip has just a few simple pantry staples, but together they blend up to create an unbelievable flavor. Here’s all you need:

  • Garlic cloves: You can toss the whole cloves into the blender or food processor. 
  • Canned black beans: Make sure to drain and rinse the beans before adding them to the mixture. Canned beans are in liquid that has a lot of sodium. If you don’t rinse them first it will really impact the final flavor.
  • Pickled jalapeños: You can also use green chiles if that’s what you have. The biggest difference between the two is their heat. Jalapeños are generally spicier than green chiles.
  • Cilantro: Adds a flavor profile to the dip and makes the perfect garnish for serving.
  • Lime juice: Fresh limes are best for recipes that call for lime juice. One lime will give you plenty of juice for this recipe. If you prefer to keep bottled lime juice on hand for convenience, that is fine too.
  • Cumin: This earthy, nutty spice adds a warm, slightly lemony flavor to the bean dip. Absolutely delicious!
  • Salt and pepper

Pickled Jalapeños

This Pickled Jalapeño recipe is a fast and easy condiment that you will love having in your refrigerator. They are perfect in this dip or on top of your tacos!

How to Make Black Bean Dip

This bean dip recipe comes together right in your blender or food processor in minutes. For the full recipe including all ingredients and measurements, scroll to the recipe card at the bottom of the post.

  • Rinse your black beans. This is an important step to remove the high-sodium liquid the beans are packed with. Rinse them until the water runs clear.
  • Combine all ingredients. Add everything to your blender or food processor.
  • Blend well until smooth. You may need to scrape down the sides. Taste and add more salt and pepper as needed.
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Blender

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Overhead of food processor of black bean dip

Using Canned Black Beans

For this bean dip recipe, we are using canned black beans. There are two main reasons for this:

  • Convenience: Canned black beans can be stored in your pantry and are easy to keep on hand to make this recipe any time a craving strikes.
  • Minimal prep: Since they are already cooked and measured, no soaking is required. They are packed in a liquid that is high in sodium, so it is important to rinse and drain them well. Rinse them in a colander or fine metal sieve until the water runs clear.

Using Dry Black Beans

If you would prefer to use dry black beans instead of canned, you will need 1 3/4 cup of dry beans for this recipe. Soak the black beans overnight to use them in this recipe. Make sure to rinse them a few times after soaking them, and then simmer for about an hour until they are soft and tender.

How to Serve 

Top this easy black bean dip with sour cream (or plain Greek yogurt) and some fresh cilantro. Serve it as part of your Taco Tuesday on top of Tostadas or with these Instant Pot Chicken Tacos, the Best Margaritas, and some Pico de Gallo!

You could serve it cold right out of the food processor (that’s how I love it!), or you could stick it in the oven for a half hour and serve it as a warm black bean dip. Serve with your favorite tortilla chips, veggies, or warm tortillas. It’s such a versatile dip, you could use it a million different ways. 

bowl of black bean dip topped with sour cream and cilantro with tortilla chips surrounding

FAQ

Is this black bean dip vegan?

Yes, just serve it without sour cream or with a vegan sour cream. This dip is also gluten-free.

Do you eat bean dip hot or cold?

This dip can be enjoyed either way. It is delicious both hot and cold!

Storing Leftover Dip

Store leftover black bean dip in an airtight container in the refrigerator for up to three days. You can eat it right out of the refrigerator, or place it in the oven until heated through. If you prefer to eat this dip warm, make sure you only reheat it once. Always use your best discretion with leftovers.

Freezing

This bean dip recipe freezes very well, making it a perfect recipe to double or triple and enjoy later. Simply place the prepared dip (without the sour cream) in a freezer-safe bag or container, leaving a little room for it to expand. Store in the freezer for up to three months.

bowl of black bean dip topped with sour cream and cilantro with tortilla chips surrounding

More Delicious Dips

Chips and dips are my jam! In addition to the ones I shared above, try some of these other mouthwatering recipes and keep a bag of chips or crackers handy!

If you try this black bean dip or any of my other recipes, please leave me a comment below. I love hearing from you!

bowl of black bean dip topped with sour cream and cilantro with tortilla chips surrounding
No ratings yet

Black Bean Dip

Serves: 10 servings
(tap # to scale)
Prep: 5 minutes
Total: 5 minutes
This Easy Black Bean Dip recipe comes together super fast in a food processor or blender and is full of delicious flavor! It has just a few simple ingredients and is perfect served warm or cold.

Ingredients

  • 2 garlic cloves
  • 30 ounces black beans drained and rinsed
  • 1/4 cup pickled jalapeños
  • 2 tablespoons cilantro chopped
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons kosher salt
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon black pepper

Instructions

  • In a blender or a food processor, combine all of the ingredients. Blend until smooth.
  • Taste and add more salt or pepper to taste.
  • Transfer to a bowl, top with sour cream and cilantro, and serve with tortilla chips.
Serving: 0.25cup Calories: 74kcal (4%) Carbohydrates: 14g (5%) Protein: 5g (10%) Fat: 0.1g Saturated Fat: 0.01g Polyunsaturated Fat: 0.03g Monounsaturated Fat: 0.04g Sodium: 686mg (30%) Potassium: 18mg (1%) Fiber: 5g (21%) Sugar: 1g (1%) Vitamin A: 68IU (1%) Vitamin C: 1mg (1%) Calcium: 6mg (1%) Iron: 0.3mg (2%)
Author: Lisa Longley
Course: Appetizer
Cuisine: American
bowl of black bean dip topped with sour cream and cilantro with tortilla chips surrounding

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Black Bean Dip

I’d love to see what you made! Tag me @lisasimplejoy and hashtag it #simplejoyrecipes!

Hi! I'm Lisa Longley, and I am committed to giving you simple dinner ideas and recipes that are easy to make; recipes that will fill your home with joy. I am the owner and author of SimpleJoy.com and I'm so glad that you are here.

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  1. Nikki @ Mix it Mommy says

    YUM! Can’t wait to try this and looks super easy to make.

    • Lisa Longley says

      I hope you like it Nikki! I couldn’t get enough of it!

    • Lisa Longley says

      I hope you like it Nikki!

  2. Gloria Diaz says

    Awesome job really it’s the great article.

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